Judo is a Japanese martial art which focuses on throwing techniques, as well as ground techniques such as holds, strangulations and armbars.
We offer two different types of trainings: technical and competition judo.
Technical judo focuses on learning the basics and perfecting your skills, which makes it the perfect training for beginners and advanced judokas.
Competition judo focuses on physical fitness and preparing for actual competitions.
Ju-jitsu is a Japanese martial art. You will learn some of the basic judo techniques, in combination with kicking and punching techniques.
Our trainings focus on self-defense; for example how to react if someone tries to attack you.